28th Feb - Extra Easy!
Breakfast: Toffee Mullerlight, Hexb Grape Nuts (28g) Melon
Lunch: Pasta, Tuna, ELF Mayonnaise (1) Sweetcorn, FF Vinaigrette
Salad: Lettuce, Tomato, Cucumber, Pickled Onion
Dinner: Chicken Casserole
(Chicken, potato, leeks, onion, carrot, swede)
M&S Red Wine Casserole Sauce (one pot sauce) (5) Slice of bread (400g) (2.5)
Snacks: Clementines, Apple, Melon, Grapes, Options Hot Chocolate (2) Squirty cream (0.5), cadbury caramel (8)
HexA = Milk in tea during the day
HexB = 28g Grape Nuts at breakfast
Syns today: 19/70
Remaining: 51
Days remaining: 3