SB Drink Flavouring

Discussion in 'Cambridge Weight Plan' started by Em_Butterfly, 8 May 2007 Social URL.

  1. Em_Butterfly

    Em_Butterfly Silver Member

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    Start Weight:
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    Current Weight:
    11st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st3lb(35.08%)
    Diet:
    Cambridge Diet
    Hi all,

    Just a quicky: I've never been much of a water drinker so I've been adding some SB to my water. Thing is I used to drink orange cordial VERY strong so I've been adding two teaspoons of SB to my 75ml bottle :eek: I love it! I'm worried it's affecting my weight loss though as it's been very up and down this week and I started using it this week.

    Should I cut down?

    Thanks! Ems x
     
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  3. canireallydothis!!

    canireallydothis!! Gold Member

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    Hi Ems, its 1 teasponn a day that is recommended for the flavourings, try cutting down a bit, and if you add it to sparkling water its yummy x
     
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