Scan Bran - bloating tummy

Discussion in 'Slimming World' started by Susie25, 2 August 2011 Social URL.

  1. Susie25

    Susie25 Silver Member

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    Has anyone ever had a bloated stomach and pains an hour after eating scan bran?
    About an hour ago I ate 3 of them with dairylea light, ham and tomatoes, I left the other 2 as I got a bit bored with them but I'm a bit worried to eat them now as my tummy has really swollen and it hurts like when I've overeaten loads. :confused:
     
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  3. lsf666

    lsf666 Watch this space...

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    Don't eat any more x

    I had 5 on Sunday with a cheese triangle & spaghetti and I also felt quite bloated and full. It went away though and on Monday morning - I was very empty!!!

    Not sure if I'll try 5 in a go again :-|

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  4. Susie25

    Susie25 Silver Member

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    Do you mean don't eat anymore scan bran or food generally - At the moment I feel like my belly is going to explode I actually look pregnant :cry:
     
  5. lsf666

    lsf666 Watch this space...

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    Don't eat any more scan bran! Eat some fruit and drink loads of water. If you have any, have some peppermint or green tea. They should help with the bloating.

    I'd it hurts and you are thinking of taking a painkiller, avoid ibuprofen as it can have a bad effect on the tummy and have paracetamol instead x

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  6. Susie25

    Susie25 Silver Member

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    Thanks Lisa, I'm going to have a green tea now
     
  7. kingleds

    kingleds Gold Member

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    Lots of water!!! Those things should come with a health warning - ' will aid weight losd but only if you drink 3l of water with them'
     
  8. lsf666

    lsf666 Watch this space...

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    Oh they certainly aid weight loss but I agree they should say about the water!!!

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  9. Susie25

    Susie25 Silver Member

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    Thanks, I drunk 500ml with them, as they were really dry, so got my green tea made and just grabbed another 500ml bottle of water
     
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