I thought half a syn each was wrong as a healthy extra is usually 6 syns so you would need to eat 12 of them for an HEB! So yeah 1 syn each sounds more reasonable, the syn value on the package is wrong, I think.
I too have just brought some packets to try that recipe!
Still going to give it a go though! And i have been told they aren't too bad in the recipes its just on there own as a crispbread they're not very nice!
Shame they've gone upto 1 syn though! Does that now effect all the recipes they are in??
I have just baked the mince (fruit) scan bran pies for taster tomorrow. I have adapted the recipe slightly adding more mince but it worked out to exactly 1 syn each, and I am sticking to it as that is what the packet says! Will be interesting to hear if our C advises me I miscalculated...like she did with the couscous cake... but now I know I was right there
I wish SW would make up their minds!
Our consultant was promoting them on Mon and she said half syn each, I have been eating them and so have others just 2 a day and it's deffo helped us with the losses. I like to have laughing cow extra light triangle split on the two then slice banana over the top and its so yummy.
this is weird aint it ?...how can they go up when they put 1/2 syn on the packet ???..im right confused now
I have one of these in my weetabix every day and today i had two , gonna try 2 a day to see if it makes any difference, shall keep an eye on this