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Scan Bran

Discussion in 'Slimming World' started by Principessa N, 20 December 2008 Social URL.

  1. Principessa N

    Principessa N Minimins Addict

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    What is it? where do you get it? and how many is in a packet?

    I've seen loads of recipes with it in but have never had it before
     
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  3. LoChan1984

    LoChan1984 Gold Member

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    It's like ryvita as it's promoted as a bran crispbread. It's more like a hard crispbread-shaped block of branflake but unsweetened lol No good to eat on it's own but useful in recipes as you say - I like the scanbran christmas pud :)

    You can get them at meetings or in holland and barrett - it's about £1.09 for a pack of ten. They prolly do them in some other healthfood shops too I'd imagine.
     
  4. Principessa N

    Principessa N Minimins Addict

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    OOO might get some, i really want to make some sw ferro roche for xmas
     
  5. mummy2beslim

    mummy2beslim taking one day at a time

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    I got mine from holland & barret had the sw syns on the pack so noticed them quite easily
     
  6. Bumpy0

    Bumpy0 Full Member

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    i love the SW ferro Roche they are lovely and low syn too! I also do a cake, well not quite a cake but its nice and you can eat the whole thing!

    I order mine off the internet from a company called vit-shop.co.uk and it's £1.05 per pack
     
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