pammyd
Silver Member
I know this sounds bizarre, but I'm scared to eat my syns in case I put weight on. During my first few weeks, my C told me to eat between 5 & 15 a day, then when it the weight wasn't going down she told me to hover around 10. Did that religiously and lost. But then following week put on. I then had one of those weekends that are full of eating and drinking and I omitted my syns the following week (habit leftover from WW days). Unfortunately this has now started to be a habit and I'm worried that if I start eating my syns mid week I'll stop losing. :sigh:. It doesn't take alot to confuse me and sometimes there is conflicting information, some people say, eat all your syns whatever, but what if I'm not hungry? Other say, after a bad weekend reduce the following week, isn't that like WW points saving? :argh: