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Schwartz Perfect Shake sachets


Full Member
Hi everyone, I have been on here a few times before but this is the first time I am doing SW not going to group so I dont have the luxury of looking up syns online.

Can anyone help me with Schwartz Perfect Shake for Chicken? There is no nutritional info on the packet just a list of ingredients.

Dried onion
Black pepper
Cayenne Pepper
Anti caking agent.

Am I right in thinking this would be syn free?

Thanks x
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Will be thin god dammit!!
Its free I believe x


Full Member
It's free if it's the same as the Schwartz shotz packets - little packs of seasoning. I use them all the time, hubbie has just made us a curry tonight using the cajun ones - chicken, onion, 2 shotz sachets & a tin of tomatoes - gorgeous

The fish ones are lovely on Salmon as well & the chargrilled ones are lovely on chicken on the BBQ!!

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