Schwartz Perfect Shake sachets

Discussion in 'Slimming World' started by clare-jo, 11 May 2010 Social URL.

  1. clare-jo

    clare-jo Full Member

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    Hi everyone, I have been on here a few times before but this is the first time I am doing SW not going to group so I dont have the luxury of looking up syns online.

    Can anyone help me with Schwartz Perfect Shake for Chicken? There is no nutritional info on the packet just a list of ingredients.

    Salt
    Paprika
    Dried onion
    Flavourings
    Black pepper
    Parsley
    Cayenne Pepper
    Anti caking agent.

    Am I right in thinking this would be syn free?

    Thanks x
     
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  3. moomintrolljen

    moomintrolljen Will be thin god dammit!!

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    Its free I believe x
     
  4. kissme

    kissme Gold Member

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    You need to post this in the syn values sub section of the forum.
     
  5. clare-jo

    clare-jo Full Member

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    Oh ok, I'll do that next time. Thanks
     
  6. AndieG

    AndieG Full Member

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    It's free if it's the same as the Schwartz shotz packets - little packs of seasoning. I use them all the time, hubbie has just made us a curry tonight using the cajun ones - chicken, onion, 2 shotz sachets & a tin of tomatoes - gorgeous

    The fish ones are lovely on Salmon as well & the chargrilled ones are lovely on chicken on the BBQ!!
     
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