Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Schwartz Perfect Shake sachets

Discussion in 'Slimming World' started by clare-jo, 11 May 2010 Social URL.

  1. clare-jo

    clare-jo Full Member

    Posts:
    142
    Likes Received:
    4
    Start Weight:
    14st2lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st9lb(11.62%)
    Diet:
    Weight Watchers
    Hi everyone, I have been on here a few times before but this is the first time I am doing SW not going to group so I dont have the luxury of looking up syns online.

    Can anyone help me with Schwartz Perfect Shake for Chicken? There is no nutritional info on the packet just a list of ingredients.

    Salt
    Paprika
    Dried onion
    Flavourings
    Black pepper
    Parsley
    Cayenne Pepper
    Anti caking agent.

    Am I right in thinking this would be syn free?

    Thanks x
     
  2. Avatar

    MiniMins.com Matched Content

  3. moomintrolljen

    moomintrolljen Will be thin god dammit!!

    Posts:
    2,111
    Likes Received:
    37
    Start Weight:
    18st3lb
    Current Weight:
    18st3lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Its free I believe x
     
  4. kissme

    kissme Gold Member

    Posts:
    1,908
    Likes Received:
    34
    You need to post this in the syn values sub section of the forum.
     
  5. clare-jo

    clare-jo Full Member

    Posts:
    142
    Likes Received:
    4
    Start Weight:
    14st2lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st9lb(11.62%)
    Diet:
    Weight Watchers
    Oh ok, I'll do that next time. Thanks
     
  6. AndieG

    AndieG Full Member

    Posts:
    315
    Likes Received:
    6
    Start Weight:
    12st5.5lb
    Current Weight:
    10st0lb
    Goal Weight:
    8st7lb
    Lost(%):
    2st5.5lb(19.31%)
    Diet:
    Slimming World
    It's free if it's the same as the Schwartz shotz packets - little packs of seasoning. I use them all the time, hubbie has just made us a curry tonight using the cajun ones - chicken, onion, 2 shotz sachets & a tin of tomatoes - gorgeous

    The fish ones are lovely on Salmon as well & the chargrilled ones are lovely on chicken on the BBQ!!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...