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Scottish Slimmer


Gold Member
I went to one years ago and thought the diet was good but not keen on the class set up. No access to leader during the week and couldn't weigh in unless you stayed for the whole class

Might have changed as this was about 15 years ago

Irene xx
no it's pretty much the same. I have stopped classing and am trying to just follow it at home. I have been having a look around this site and am quite looking forward to dieting which is a new thing for me. Fingers crossed xx
I am currently thinking of going back on this, I loved this plan when I done it after having my children as it was the one which was the most "normal" food etc.. Good luck with it.


Gold Member
S: 19st7lb C: 19st7lb G: 11st0lb BMI: 45.4 Loss: 0st0lb(0%)
I know a girl on another forum has lost over 6st on this since July last year. How does it work? I have visited the website but I can't make much sense of it.

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