Sean? how ya gettin on bud?

Discussion in 'Lipotrim Forum' started by radical1, 19 September 2010 Social URL.

  1. radical1

    radical1 Full Member

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    Hows the refeed going???
     
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  3. BigS

    BigS Real name Seán

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    Alright Nick, lost 4lbs. Just 2lb off 4st now. This is where the real hard work will now kick in. How you getting on ?
     
  4. radical1

    radical1 Full Member

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    hey well done! thats a week now aint it on refeed? so are you completely off the shakes? what you been eating? cravings etc? sounds like your doing a much better job at it than i di...

    Me - see the board, Im back on Day1 today of TFR with a solid determination!

     
  5. BigS

    BigS Real name Seán

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    Just been eating tuna, chicken, salad. veg and fruit mixed with odd bit of pasta or veg.

    Keep at it, I've been keeping an eye out for your posts. Good to see you're trying to get your head straight, some would have just caved after the 2nd attempt.
     
  6. radical1

    radical1 Full Member

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    I think its great you still lost 4lb on refeed week mate - well done...

    Keep us posted on how you go, Im gonna use you as inspiration and follow you when it comes to refeed next time.... :)

     
  7. Spinoza

    Spinoza Gold Member

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    Glad to hear refeed/maintenance is going so well for you Sean. :)
     
  8. Amanda105

    Amanda105 Silver Member

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    Well done Sean...

    I can't wait to be on refeed, as you can tell off my stats, I'm only planning on going from 18st to 14st then refeed, and hopefully continue to lose weight slower or just maintain till thd new year...

    It is a worry, but seeing people doing well on refeed keeps everyone positive...

    You are now the yoda of refeed pmsl
    keep it up bud
     
  9. Tinkerbellthefairy

    Tinkerbellthefairy Silver Member

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    Well done Sean, youre doing great! Must feel good to chew again!
    Emma x
     
  10. BigS

    BigS Real name Seán

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    Keep weight off you will.

    I've a loooong road to get down yet.
     
  11. BigS

    BigS Real name Seán

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    It's like I've never been away. I'm still ace at the old eating business, I just have to remember when to stop !
     
  12. radical1

    radical1 Full Member

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    "Refeed Yoda" PMSL.... Mmmmm I make you Slim Jedi Knight I will....
    yeah when i next come to refeed Im gettin Sean to plan my daily meals.
     
  13. Tinkerbellthefairy

    Tinkerbellthefairy Silver Member

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    I'm personally looking forward to a little drink or two! Off on a girls night out sat on the tasty sparkling water! :rolleyes: Still at least i'll behave myself!
    Emma x
     
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