Seasonings & Spices

Discussion in 'Syn Values' started by foxy_lox, 22 July 2011 Social URL.

  1. foxy_lox

    foxy_lox Silver Member

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    Can anyone tell me if you have to count spices, I made the burger recipe from the SW website and it said it was syn-free.
    It included BBQ Seasoning (I bought a *Schwartz*sp (been a long day) one)
    But then someone at work told me they had syns? I have tried to have a look online and in the book, just wondered if anyone out there knows :)

    PS I used loads of the bloody stuff in homemade salsa (it was bloomin gorgeous)
     
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  3. Circes

    Circes Strutting her stuff

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    Herbs and spices are syn free
     
  4. foxy_lox

    foxy_lox Silver Member

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    Many thanks a friend :) just told me all Schwartz Perfect Shake are free so that is good! Going to try the fish one tonight
     
  5. BeckyT

    BeckyT Always trying!

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    I have a Schwartz perfect shake to put on my salad, it really adds some nice flavours to it x
     
  6. foxy_lox

    foxy_lox Silver Member

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    Great will try that thanks x

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