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Second weigh in just completed...

S: 18st1lb C: 16st0lb G: 13st0lb BMI: 33.1 Loss: 2st1lb(11.46%)
#1
just back from 2nd weigh in - lost another 4.75lbs, which means a nice round stone has gone in 2 weeks, and of course, me supermarket trolley token!

chuffed with that though, psychologically nice to see that written down, and it's been worth following the diet 100% :)
 
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theresa

Full Member
S: 13st9lb C: 12st8lb BMI: 29.3 Loss: 1st1lb(7.85%)
#2
wow thats good in 2 weeks
 
S: 18st1lb C: 16st0lb G: 13st0lb BMI: 33.1 Loss: 2st1lb(11.46%)
#3
i do have a fair bit to lose, theresa, so i think that may have accounted for the first week, but if i had a steady loss of 3-4lbs per week, i'd be more than happy
 

Sarette

Gold Member
S: 18st9lb C: 13st12lb G: 11st0lb BMI: 33.3 Loss: 4st11lb(25.67%)
#4
Very well done! xx
 

theresa

Full Member
S: 13st9lb C: 12st8lb BMI: 29.3 Loss: 1st1lb(7.85%)
#5
mick
as long as i lose i dont mind. i am on day 3 and not too well hoping to feel better in morning.
 

lemma1968

Silver Member
S: 14st4lb C: 12st3lb G: 11st0lb BMI: 27.6 Loss: 2st1lb(14.5%)
#6
Well done Mick - onwards and downwards :D
 
S: 18st1lb C: 16st0lb G: 13st0lb BMI: 33.1 Loss: 2st1lb(11.46%)
#7
thanks sarette, much appreciated
 
S: 18st1lb C: 16st0lb G: 13st0lb BMI: 33.1 Loss: 2st1lb(11.46%)
#9
Theresa, i found that my hardest day, and i put it down to my carb store being emptied - cravings thick and fast, thought i was going crazy lol, but as soon as i got to day 4, it just all clicked, ketosis kicked in, and touch wood, i've not looked back. I really hope you can get through day 3, and find it better from then on. i've got my fingers crossed for you :)
 
S: 18st1lb C: 16st0lb G: 13st0lb BMI: 33.1 Loss: 2st1lb(11.46%)
#10
thanks lemma, same to you as well, hope you're getting there too
 
S: 18st1lb C: 16st0lb G: 13st0lb BMI: 33.1 Loss: 2st1lb(11.46%)
#11
emma, if i can do half as well as you have, then i'll be well chuffed, you're doing great :)
 

theresa

Full Member
S: 13st9lb C: 12st8lb BMI: 29.3 Loss: 1st1lb(7.85%)
#12
hi mick
thanks day 4 still feel ill work to day, going to see if better by friday my first weigh in ,dont thing could go through this again ,better keep weight off lol
 


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