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Seeded batch Syns!!

*honey

Silver Member
S: 11st8lb C: 10st8.5lb G: 9st7lb BMI: 21.3 Loss: 0st13.5lb(8.33%)
#4
Warburtons White Seeded Batch Bread, 400g thick sliced loaf 1 slice

4 Syns on Extra Easy Original 4 Syns Green 4 Syns

Its the seeds making it high i would think, although there a good thing, a lot of the seeds are a HEB so around 6syns a Tbsp. so add that to the white bread and you get 4syns a slice. I couldn't see any brown seeded
 
S: 21st7lb C: 17st4lb G: 11st6lb BMI: 37.9 Loss: 4st3lb(19.6%)
#5
Seeds/Nuts are full of fat, even if it is good fat :/
 
#6
My God! slimming world is a whole new experience for me! thank you for your answers i had never thought of the seed or fat content..... on that note, i bought some wraps the other day (tesco's lighter choices) had turkey and lettuce with a mayo splodge (1 syn) then looked up the wraps and they were 8 and a half syns!! WOW! i have now told Martin he has to eat them all!!!!! syns are still a shocker to me!!
 
#7
Warburtons White Seeded Batch Bread, 400g thick sliced loaf 1 slice

4 Syns on Extra Easy Original 4 Syns Green 4 Syns

Its the seeds making it high i would think, although there a good thing, a lot of the seeds are a HEB so around 6syns a Tbsp. so add that to the white bread and you get 4syns a slice. I couldn't see any brown seeded
I just want to say your profile (at the side of the quote box, and as i'm still new thats how i will describe it!) is great, i am dieting for obviously weight purposes but also fertility, need to be under 30 bmi, although i am only 31!... Thank you....
 


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