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seeded white french stick

Discussion in 'Syn Values' started by beccaharrison89, 24 June 2011 Social URL.

  1. beccaharrison89

    beccaharrison89 Gold Member

    slimming world
    Picked up a big seeded white french stick for tea ti go with chicken and salad.how many syns approx would this be ?w
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  3. ermintrude

    ermintrude Gold Member

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    It's going to be a huge amount to be honest. White baguette bread is 3.5 syns per 28g, and that's without accounting for the seeds. A big baguette is going to weigh a LOT. Bread is always going to be a lot of syns.
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