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Seeing CDC on Saturday

S: 13st4.0lb C: 11st0lb G: 8st9.3lb BMI: 30.1 Loss: 2st4lb(17.2%)


Silver Member
Well done for taking the 1st step. If you can try and cut down on carbs between now and Saturday and up your water intake, it will help you in week 1.

I can remember being like you 9 weeks ago because it all does seem scarey at first. But remember if you have any questions or need any support jump on here there is always someone who can help you.

Good Luck, once you get into it you wont look back and youll have that 4st off
Well done on making the call... it will change your life!!! I started last April 9th and by end of July i had lost 4 stone and that was with a few 'blips'!!!!

Keep in touch and let us know how you are getting on!!



Serial Foodie!
S: 19st7lb C: 18st2lb G: 9st7lb BMI: 49.6 Loss: 1st5lb(6.96%)
after meeting ur CDC all fears will dispell! u will do fantastic and we will help ya do it.

best of luck for saturday xxxx
Well done on taking that first step - you won't regret it. :)

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