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Seeing my CDC today - starting Monday!


Silver Member
I'm really excited that I'm seeing my CDC today and am starting CD on Monday.

I'm so ready for this now!

Hope the next week isn't too difficult but it seems this place is great for support!

Can you drink sparkling water on CD does anyone know?

Loopy x
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Hi Loopy.
Welcome, it's fantastic here. Really good for support if you need it.
Yes you can have sparkling water. There's even water flavourings you can buy that you can add to it too.
Good luck with this diet. If you can get your head in the right place you will soon reap the rewards.:)


has started again!!
Big YES on the sparkling water. My fave (in the quantity of it I drink!!) is the cheap on from Aldi (Moreton Hills I think). Pretty cheap, but very palatable!

Good luck for your journey!!


Strong women stay slim
cambridge drinks flavourings after the first two weeks ok
Best of luck with it :)


Must do it this time
wishing you the best on cd,it`s fab on here.
elaine x


Silver Member
Thank you all x
Got my shakes and soups, can't believe how small the tetra brisks are - i thought they'd be alot bigger!
They're small but honestly quite filling :) you do need to drink extra water with them :)

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