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seems a little odd to me

Discussion in 'Slimming World - Healthy Extras' started by utternutta, 23 August 2011 Social URL.

  1. utternutta

    utternutta Full Member

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    that i can have 6 yes 6 laughing cow extra light triangles..... felt an awful lot to eat!!! Really want the philli for HEA but got told its not its a HEB!!!!!
     
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  3. ermintrude

    ermintrude Gold Member

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    Philadelphia light is a HEXA at 71g, Extra Light is only a HEXB at 100g.

    I dont like Laughing Cow Extra Light, it's plastic :jelous: I'd rather just have five good old light instead of six spewy extra light. :D
     
  4. PatchworkPuss

    PatchworkPuss Gold Member

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    Philadelphia is only a HEB on the green plan and that is for its protein content. On red and EE you get your protein from free foods like meat so you don't need a healthy extra for protein.
     
  5. broadsbean

    broadsbean Gold Member

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    i use sw online and have just checked the phili light on line. I use it all the time and nearly had heartfailure at the thought of having got it wrong as i do mainly EE.
    according to my hexa list you can have 71g of phili light.
    puss where did you get your info from cos i really don't want to be doing it wrong x
     
  6. PatchworkPuss

    PatchworkPuss Gold Member

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    Yes it is HEA but it is only a HEB on the green plan. The previous post implied that is was a HEB on all plan. Sorry for the confusion!
     
  7. broadsbean

    broadsbean Gold Member

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    ahh mixed the hexb bit, reminds self to read properly lol
    thanks for that xx
     
  8. ermintrude

    ermintrude Gold Member

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    But you still need your calcium which is what HEXA's are intended for on both plans.

    As I said, 71g Philadelphia Light is a HEXA so can be used on both plans.
    Philadelphia Extra Light is a HEXB so can only be used on Green.

    Here, I've just logged is as a Red day - 71g of Philadelphia Light is a HEXA:

    [​IMG]
     
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