Self Belief!

hannahkaye

This is it!
I'm now at the end of week 8 of my third (and last!) restart with this crazy diet.

I've now lost 2st 8lbs and I think I can really see the way foward. The first time I lost 6st in 6 and a half months, but I didn't really get my problem before, not like now.

I really think this diet is so much more than just physical changes because if your head's not with you, you don't stand a chance.

I'm so lucky I have the full support from my family and friends and I just have to keep moving forward, because now I know I can do.

Here's to the next week and the ones after that. I believe in myself now and it's not just because of the weightloss, but because I can do anything I set my mind to and I have the proof.

Confession over!

Hannah
 
I couldn't agree more !

You have to be committed to this diet in order for it to work at its best for you.

Week 4 for me and I LOVE IT :)
Never thought I would say that but the weight loss far out weighs and downside x x x
 
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