hi guys looking for any tips etc on a sensitive issue and im sorry if it is too much info for some. Ever since i had my little boy i have suffered with piles, it has been my first week on sw and even tho i am eating more fruit and veg it has been horrible. The trouble is there is one on the outside and im looking for any tips creams etc that you may have used. I know i should go to my doctors but i dont want to get my fat bum out to be told its my fault coz im overweight