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September 29th


Full Member
S: 11st13.5lb C: 10st9lb G: 9st5.5lb BMI: 26.4 Loss: 1st4.5lb(11.04%)
Hey everyone,
I weigh in on a monday night and have 4 more weigh ins until september 29th, I am wanting to lose at least half a stone by then!
Anybody else want to join me?

Week one (29/08/2011) - Lost half a pound (bit gutted as i stuck to it 100%, But never the less I am still sticking to it this week!)

I am also going to add this to my signature with my daily syns!!
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S: 10st4lb C: 10st3lb G: 9st3lb BMI: 24.5 Loss: 0st1lb(0.69%)
I need another 6lbs off by the 26th of sept! Are you excercising at all? I have found since training its added another 1/2 lb to a 1lb off extra per week!

Try upping your super free foods intake and I find if I do a good mix of red and green days instead of just sticking to one it helps..but that is purely my experience I know some people find sticking to one is better,

Good luck!


Silver Member
S: 14st13lb C: 12st7.0lb G: 12st9.0lb BMI: 23.1 Loss: 2st6lb(16.27%)
there is a September challenge on the site if you are interested
S: 11st13.5lb C: 10st9lb G: 9st5.5lb BMI: 26.4 Loss: 1st4.5lb(11.04%)
thanks for your reply!
yeah i do exercise i dont have a lot of time so i go every tuesday night and do 2/3 gym classes and if i get chance during the week ill go again
I work in a garden centre so i am running about all the time at work!

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