September exercise challenge?

[Anahita_x]

Is.there one yet? Can't seem to find one x

 

[trimlee]

Hey people! Hope we're all doing ok?
I guess there's been a little shift what with the summer holidays over and new schedules etc.
Well we still have 2/3 left of Sept so we could do a challenge for the next 3 weeks. How about it?

Come on, we can do it!

I'll aim for 15 hours.
Did 1.5 hrs cycling with the children yesterday, 2 hours walk/ jog today.

Trimlee: 15 hours - 3.5 hrs done

 

[Meliososo]

Ooo Id quite like to join a September challenge. Id like to aim for 15 hours too.

Went for a walk to town yesterday so Ill start from there.

15 target - 1 hr competed.

 

[Meliososo]

Whoops. Forgot about the list!

Trimlee: 15 hours - 3.5 hrs done
Meliososo: 15 hours - 1 hr done

 

[trimlee]

25 mins Salsa Cardio (in place of my Kettleworx -couldn't find my DVDs...)

Trimlee: 15 hours - 3 hrs 55 mins done
Meliososo: 15 hours - 1 hr done

 

[trimlee]

Hey lovely people, where are you all??

 

[Kat1e]

Hello folks count me in, although i'm deliberately cutting back from some previous levels! Want to focus on play (as per primal) plus toning up some wobbly bits on the vibro plate. Done 3 dance classes so far - fairly gentle to ease back in plus 15mins on the plate. Zumba tomorrow will likely be the killer after a month off

Trimlee: 15 hours - 3 hrs 55 mins done
Meliososo: 15 hours - 1 hr done
Katie: 15 hours - 3 hrs 15 mins done

 

[Anahita_x]

Ok Il add me now my torn Ligament is still playing up, my running has stopped and had about 2weeks off the gym. Heading bk tomorrow. Will aim for 10hrs x

Anahita - 10hrs, 0hrs done.
Trimlee: 15 hours - 3 hrs 55 mins done
Meliososo: 15 hours - 1 hr done
Katie: 15 hours - 3 hrs 15 mins done

 

[trimlee]

Good to see you guys

Kettleworx Wk 1 Cardio -25 mins (although with several pauses and didn't complete it...)

Anahita - 10hrs, 0hrs done.
Trimlee: 15 hours - 4 hrs 20 mins done
Meliososo: 15 hours - 1 hr done
Katie: 15 hours - 3 hrs 15 mins done

 

[Kat1e]

Let's see...
Remembered another 30mins on wii zumba sat morning plus today's zumba 45mins

Anahita - 10hrs, 0hrs done.
Trimlee: 15 hours - 4 hrs 20 mins done
Meliososo: 15 hours - 1 hr done
Katie: 15 hours - 4 hrs 30 mins done

 

[Anahita_x]

C25k run and weights, 45mins

Anahita - 10hrs, 0hrs 45mins done.
Trimlee: 15 hours - 4 hrs 20 mins done
Meliososo: 15 hours - 1 hr done
Katie: 15 hours - 4 hrs 30 mins done

 

[Kat1e]

My shoulder was bothering me today after zumba yesterday so decided to skip dancing and did 30mins in gym getting everything stretched out

Anahita - 10hrs, 0hrs 45mins done.
Trimlee: 15 hours - 4 hrs 20 mins done
Meliososo: 15 hours - 1 hr done
Katie: 15 hours - 5 hrs 0 mins done

 

[trimlee]

Evening all! 25 mins Kettleworx resistance and 1 hr swimming lesson

Anahita - 10hrs, 0hrs 45mins done.
Trimlee: 15 hours - 5 hrs 45 mins done
Meliososo: 15 hours - 1 hr done
Katie: 15 hours - 5 hrs 0 mins done

 

[Anahita_x]

Gym for 45mins Xx

Anahita - 10hrs, 1hrs 30mins done.
Trimlee: 15 hours - 5 hrs 45 mins done
Meliososo: 15 hours - 1 hr done
Katie: 15 hours - 5 hrs 0 mins done

 

[Kat1e]

1hr belly dancing this evening

Anahita - 10hrs, 1hrs 30mins done.
Trimlee: 15 hours - 5 hrs 45 mins done
Meliososo: 15 hours - 1 hr done
Katie: 15 hours - 6 hrs 0 mins done

 

[trimlee]

45 mins walk & jog

Anahita - 10hrs, 1hrs 30mins done.
Trimlee: 15 hours - 7 hrs 0 mins done
Meliososo: 15 hours - 1 hr done
Katie: 15 hours - 6 hrs 0 mins done

 

[Kat1e]

1 hr dancing and 20 mins in the gym

Anahita - 10hrs, 1hrs 30mins done.
Trimlee: 15 hours - 7 hrs 0 mins done
Meliososo: 15 hours - 1 hr done
Katie: 15 hours - 7 hrs 20 mins done

 

[trimlee]

Cycling for an hour with the kids -yay, the do motivate me with their enthusiasm and energy

Anahita - 10hrs, 1hrs 30mins done.
Trimlee: 15 hours - 8 hrs 0 mins done
Meliososo: 15 hours - 1 hr done
Katie: 15 hours - 7 hrs 20 mins done

 

[Kat1e]

Cycling for an hour with the kids -yay, the do motivate me with their enthusiasm and energy

Like it. Wish my eight yr old DD wanted to learn to ride - my bike unused this summer :sigh:

 

[trimlee]

Like it. Wish my eight yr old DD wanted to learn to ride - my bike unused this summer :sigh:

Never mind, bet you've lots of other activities to do together!