Seriously Fed Up
- Thread starter goolian
- Start date
Candlewix
Down boy!
Hi goolian
Don't be too hard on yourself, that's the worst thing to do. Forgive, move on.
You have done so well, so perhaps go onto a more substatial eating plan (good one, not binge food...and you know which ones set off the firing pistol
)
Set your CD packs up all ready for Boxing Day, then leap back on. You will have to get back into ketosis again..blah, blah, but it might be a bit more realistic! We all have to get back onto food again one day, I have never heard of anyone having milkshakes for the rest of their lives!
Good luck :bighug:!!
Don't be too hard on yourself, that's the worst thing to do. Forgive, move on.
You have done so well, so perhaps go onto a more substatial eating plan (good one, not binge food...and you know which ones set off the firing pistol
)Set your CD packs up all ready for Boxing Day, then leap back on. You will have to get back into ketosis again..blah, blah, but it might be a bit more realistic! We all have to get back onto food again one day, I have never heard of anyone having milkshakes for the rest of their lives!
Good luck :bighug:!!
FeeneyFooFoo
Full Member
What's done is done, don't beat urself up.
Just get back on it x
Just get back on it x
goolian
Fab & Fit For Florida
so I am on day 2... feel rough today and I have had some ham again but I am not going to beat myself up like everyone says... ham is ham and anyway it's gone now lol
had 2 shakes and a porridge so hopefully tomorrow will be that little bit easier
Sent from my iPhone using MiniMins
had 2 shakes and a porridge so hopefully tomorrow will be that little bit easier
Sent from my iPhone using MiniMins
great things
Gold Member
why not choose a protein food from the 810 plan instead of ham, it's better for you!
there's not long left to xmas now. i've got 1 week on friday then i'm out friday night and saturday night for meals! then back to it for a few days then off for xmas. then it's damage limitation and exercise to the extreme! 2 weeks and 4 days (18 days to xmas day) not long.
i have to say i'm feeling fed up too. i'm ready for a break. haven't stuck to my 810 plan this week. had 10 pringle crisps tonight just cause i was fed up.
there's not long left to xmas now. i've got 1 week on friday then i'm out friday night and saturday night for meals! then back to it for a few days then off for xmas. then it's damage limitation and exercise to the extreme! 2 weeks and 4 days (18 days to xmas day) not long.
i have to say i'm feeling fed up too. i'm ready for a break. haven't stuck to my 810 plan this week. had 10 pringle crisps tonight just cause i was fed up.
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