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Seriously struggling!!!!

#1
Hi All

Started on JUDDD but I don't think I can do it. Really struggling on down days so I'm going to try another diet as have maintained my weight so far. I'm considering either weight watchers or slimming world but someone told me about paul mckenna system which has been quite successful. Anyone tried this? I'm desperate to get this weight of for an op and can't go vcdl's for medical reasons. Help!:break_diet:
 
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MsJMC

Strong women stay slim
#3
I have the book and CD , I guess the only way for it to help with weight loss is read it and when your struggling read it again , when you put the CD on make sure your alone so you can relax , helps i guess to keep going back to it .
 

MsJMC

Strong women stay slim
#4
Plus finding a diet to work with that too , if your a big eater then SW , as WW points as you lose you drop points .
 


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