kellythepeg
Silver Member
I need this settling once and for all - I have given this advice out a few time recently but upon reflection found myself wondering if I actually do it myself!!!
As I don't attend class I've no-one to really turn to for advice, sorry to have to post it here.
Does eating all your syns help aid weight loss? Or does it just give you something to cut back on once you've once you've hit a weight loss plateau?
Many thanks x
As I don't attend class I've no-one to really turn to for advice, sorry to have to post it here.
Does eating all your syns help aid weight loss? Or does it just give you something to cut back on once you've once you've hit a weight loss plateau?
Many thanks x