Shake Times

Discussion in 'Lipotrim Forum' started by newlifenow, 20 August 2008 Social URL.

  1. newlifenow

    newlifenow Full Member

    Posts:
    167
    Likes Received:
    1
    Start Weight:
    15st0lb
    Current Weight:
    14st8lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st6lb(2.86%)
    Diet:
    Atkins
    just wondering, does it matter what time you have your shake at. I tend to have road rage if i need a shake or any kind of rage, my brain seems to go.Im really aware of it because i really embarrassed myself the other day but anyway i wanna time my shakes so that im not hungry when driving. The only way i can do this is have my first one a few hours after i get up but werent we always thought to eat in the first half hour of waking to get the metabolism going? or does this not apply?
     
  2. Avatar

    MiniMins.com Matched Content

  3. rainbow brite

    rainbow brite ~Starsprinkled~

    Posts:
    4,236
    Likes Received:
    36
    Start Weight:
    15st1lb
    Current Weight:
    12st6.6lb
    Goal Weight:
    8st10lb
    Lost(%):
    2st8.4lb(17.25%)
    Diet:
    Exante
    Nope, doesn't really apply here. You need to time your shakes to fit in with your lifestyle. A lot of people who are struggling leave off having their first shake for as long as possible so I see no reason why you cannot time yours to coincide with your travel.

    Good luck x
     
  4. pizzle84

    pizzle84 I will do this!!!

    Posts:
    2,136
    Likes Received:
    8
    Diet:
    SW
    I tend to leave 5 hrs between the shakes if it can. Mine are at 11am, 4pm and 9pm. If i have one an hour late then i bump them all up an hour. It seems to work for me :)
     
  5. Gemma1986

    Gemma1986 Im just me!

    Posts:
    12,518
    Likes Received:
    401
    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    i used to have mine on cd,10 then 1 then about 7 or 8
     
  6. cuddlyfairy

    cuddlyfairy Gold Member

    Posts:
    4,034
    Likes Received:
    60
    Start Weight:
    18st9lb
    Goal Weight:
    9st0lb
    Diet:
    Lipotrim
    If I'm working I have my first at 8:30 then 1 then 7ish.

    In the school hols I tend to have them later, oophs, must have first now!

    x
     
  7. madhousemum

    madhousemum Silver Member

    Posts:
    1,147
    Likes Received:
    20
    Start Weight:
    11st12lb
    Goal Weight:
    10st12lb
    Diet:
    slimming world
    i hold off aslong as i can for first one which is normally around 12 then other one between 4and5 before family eats lol and then i have last one between 8-9 and some nights not till 10-11 depending on if baby settles and if i need one xxxx
     
  8. TheMilkTrayMan

    TheMilkTrayMan Full Member

    Posts:
    455
    Likes Received:
    13
    Start Weight:
    17st1.0lb
    Goal Weight:
    13st3.0lb
    Diet:
    Lipotrim
    Same as, hold off as long as poss on the first (I only get 2 a day) and cave in about 12.30ish and the second I have about 5.30ish. Start to get really crabby and irritable by the time the second shake is due.
     
  9. newlifenow

    newlifenow Full Member

    Posts:
    167
    Likes Received:
    1
    Start Weight:
    15st0lb
    Current Weight:
    14st8lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st6lb(2.86%)
    Diet:
    Atkins
    you do too, good at least i am not the only one. It is horrible, i get totally annoyed and upset. Think ive mastered the times now, id a good day yesterday, went to the cinema with my mates and had sparkling water while they scoffed popcorn icecream and minstrels.....
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...