newlifenow
Full Member
just wondering, does it matter what time you have your shake at. I tend to have road rage if i need a shake or any kind of rage, my brain seems to go.Im really aware of it because i really embarrassed myself the other day but anyway i wanna time my shakes so that im not hungry when driving. The only way i can do this is have my first one a few hours after i get up but werent we always thought to eat in the first half hour of waking to get the metabolism going? or does this not apply?