Total Solution Shakes!!

Hey everyone, is it ok to split the shakes up?
I fancy something little in the mornings but not a whole one, so wanted to check its ok to have half in the morning an the rest a little later on?? Xx
 
Lots of us sometimes split the vanilla shakes to have as lattes throughout the day. Hasn't done me any harm, though I don't do it every day. xx
 
That's a really good idea!!! Will have to start doing that as I don't feel like I need a whole shake in the morning but come afternoon/early evening I could do with something!!!
 
I use half sachets of vanilla in coffee plus I cut my bars into 3 for small nibbles spaced out when I need them most
I need to find something to do with the banana shake though as I hate the flavour
 
I agree...I love banana but the shake tastes nothing like bananas! :argh:
 
It good that we are all different, xx
 
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