Shakes

Discussion in 'Lipotrim Forum' started by Julie Phillips, 25 June 2008 Social URL.

  1. Julie Phillips

    Julie Phillips Full Member

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    I am suddenly struggling to get the shakes down. I am simply not hungry, but am forcing them down as I know they are balanced out for us.
    Has anyone else experienced this? :sigh:
     
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  3. howdy-doody

    howdy-doody Eloquent hooligan

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    Is it the texture / thickness or the volume ?

    Try adjusting / playing with the amount of water you add... don't make it too thin mind or it'll just taste rank....
     
  4. cuddlyfairy

    cuddlyfairy Gold Member

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    The only time I have problems is if I leave it late and have to get too many down in a short space of time. What time do you normally have them?

    x
     
  5. Sheep

    Sheep on the up lol

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    i get that problem every day now......... god im bored of the same s**t :sigh:
    i just get up and keep to my times....... and just drink em never realy hungry any more at all :rolleyes:
     
  6. SBR08

    SBR08 Full Member

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    yeah me too- i actually think i may have forgotten to take one on one day as i have a spare shake? i am pretty sure i havent though- maybe the chemist gave me 1 exra by mistake?
     
  7. Julie Phillips

    Julie Phillips Full Member

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    I usually take them about 7am, 1pm and 8pm or thereabouts.
    Thanks HD - I made them with less water today - 200mls and they were much better.
     
  8. delilah

    delilah Full Member

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    im finding it really hard to drink it all up i might be putting too much water in but after half the glass its a real struggle to finish it, it almost makes me feel sick :( is it ABSOLUTELY essential to drink all of the shake? xx
     
  9. Julie Phillips

    Julie Phillips Full Member

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    Afraid so Delilah. The shakes are balanced and give s all the nutrients and vitamins we need throughout the day. Try 200mls of water - they are nicer a bit thicker.HD put me on the right track....
     
  10. redfluffmonster

    redfluffmonster Full Member

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    Hi Delilah

    yes you need to drink all of it as it provides you with the essential balance/amount of vits and minerals. Are you doing LT as your ticker says you're starting CD. How did you get on at the Drs??
     
  11. delilah

    delilah Full Member

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    im doing CD i started today and its been fine i havent felt hungry only had a bit of problem getting all the shake down me!! im really motivated to do this so im just gonna have to drink it all in one i think!! i found the cappacuino one a bit sweet for my liking but im sure first thing in the morning ill appreciate it! can i ask also what exactly is the differnece between LT and CD? xxx
     
  12. redfluffmonster

    redfluffmonster Full Member

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    from others posts on cd you get more flavours/choice! who is the contact here as I looked it up and there only seems to be one in Jersey.
     
  13. nictastic

    nictastic Says it as it is!!!

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    Why dont you try the tetras..they are smaller.. you just need to drink more water with them
     
  14. delilah

    delilah Full Member

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    im having a chocolate mint onte now for breakie at work and eugh i cant go on haha i will thou! its worth it..ill gulp it down...im gonna look for other flavours/recipies this weekend! and fluffmonster there is a lady over here, i can email you her contact details if yous like? xx
     
  15. Vickie_L

    Vickie_L Silver Member

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    if you mix the chocolate shake with about 4 fl ozs of water so its quite thick and then freeze it, its gorgeous!
     
  16. delilah

    delilah Full Member

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    ohh can you do that?! freeze it? that sounds good!! thank you xxx
     
  17. Julie Phillips

    Julie Phillips Full Member

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    Thanks Vickie L - I will give it a try.
     
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