Starting over again......
Hi, I'm due to join up with slimming world tomorrow eve but need to get some shopping today. As I don't know fully what is what yet, could someone tell me how many syns a shape fat free yoghurt is? I had this idea it might be free, but I may have used the dairy option up on milk, so can't allow it there. Obviously all will become clear tomorrow night, but need yoghurts today