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Share your superfree foods

VITFA

Full Member
#1
#2
melon, melon and more melon - i but about 6 - 8 a week, now and eat them daily, son loves them too so they are chopped up and put in the fridge.

try to eat beans too but not as keen
 

PurpleSky

banana phone
#4
Melon, grapefruit, strawberries and raspberries, mango, apples, carrots, cucumber, spinach, tomatoes, celery, rocket, urmm i could go on for hours actually lol. I'm a greeny only and most of what i eat is superfree so i like all fruits and veggies :D. I stick to smeller portions of heavy carbs such as rice, pasta and potatoes as they cause me to bloat in large amounts.
 

Shrimpy

Gold Member
#5
Superfree or superspeed?

Superfree?
I cannot live without:
Veggies: Mushies, courgettes, peppers, carrots, broccoli, onions
Fruit: pineapple, apples, mandarins- fresh and raspberries & blackberries-frozen.

Mmmmm I love my superfrees!
 

-Laura-

Silver Member
#6
I've been having fruit salad with yogurt for breakfast lately to save my Hexs, so that usually consists of some combination of apple, pear, kiwi fruit, banana, blueberries and strawberries.

For lunch I usually have something with salad, so lettuce, spring onion, cucumber, grapes and tomatoes.

I love onion, garlic and mushrooms so they usually find their way into pretty much any evening meal I cook!
 

frankied

Silver Member
#7
Blackberries, Strawberries, Kiwi, Raspberries and mushrooms
 

VITFA

Full Member
#8
oh stacey - i love pink grapefruit - have got two in the fridge - breakfast sorted for tomz

shrimpy - more superspeed than superspeed but happy will all ideas - really getting my mind going

L
 
#10
How about some superspeedy superfree?
Fruit- I love raspberries, strawberries, blackberries, yellow plums.
Most veggies are speedy so I'll stick with my fav. veggies! :)
 
#13
At the moment I'm loving the following superspeeds:
strawberries, melon, frozen raspberries, yellow plums :)
 


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