Sharon Fruit

[Tealight]

Hi, can anybody help please, i've look for Sharon Fruit in the new directory but can't spot it anywhere, is it a superfree fruit does anybody know?

Thanks

Jo

 

[teen]

would have thought so

 

[gobolino]

Yes its free, otherwise known as Persimon (I think thats what they call it in the book)

 

[pamsie]

Yes, it is a superfree fruit. I really like persimmons, so I'm glad they're superfree.

 

[Tealight]

Thanks so much for the info ladies.



Jo

 

[Not made to measure]

I love them and yes they are super free (thank god) I think they taste a bit like treacle sponge cake haha. They are so sweet I can't believe they are really good for you. They containhigh levels of fiber, phenolic compounds, potassium, magnesium, calcium, iron and manganese. They are also rich in vitamin C and beta carotene. Woohoo!

 

[lynds1982]

thank god they are free i eat loads of these!!