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Sharpie pen and food all syned up

Discussion in 'Slimming World' started by jellibabe, 22 January 2011 Social URL.

  1. jellibabe

    jellibabe Full Member

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    Okay I might be the last one to twig onto this but I thought I would share just incase and I think this is really helping me. I have been through all my cupboards in the kitchen and wrote syn values and weight or portion size on everything. And when I get home from shopping I do the same, it might sound like I have got to much time on my hands but it's a really great way to keep a quick track of my syns and stops me just grabbing food when I'm hungry.

    Hxx
     
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  3. Eating__Glitter

    Eating__Glitter Processed-Food-Aholic

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    That's a really good idea but I think my OH's dad might not like me doing that haha! Definitely a habit I might try in future.
     
  4. ColJack

    ColJack Gold Member

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    did that the other week when I won a directory as the raffle prize at group... ( this weeks was supposed to be an exercise ball.. think the C's trying to drum up some more ticket sales.. )
     
  5. mememememe

    mememememe Full Member

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    tats a fab idea... think i might give it a go!!
     
  6. Take the C off Chips..

    Take the C off Chips.. Member

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    I do this too! It's so useful especially when you're stood in front of the cupboards with no idea what to have!
     
  7. time2bslim

    time2bslim Just doing it this time

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    I do this - it's a great reminder when you are hungry and need to eat but don't fancy free foods.
     
  8. Sarah-Jayne

    Sarah-Jayne Gold Member

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    I think thats a brilliant idea!
     
  9. i<3jellybeans

    i<3jellybeans Full Member

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    :thankyou:

    what a lovely idea, i think i may just do that. :)
     
  10. *EB*

    *EB* Gold Member

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    great idea xxx not sure my fella would like all the packets with numbers on though - hehe! x
     
  11. MadameLaMinx

    MadameLaMinx Gold Member

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    How many syns are there in a Sharpie pen??
     
  12. Dizzi-G

    Dizzi-G Full Member

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    Hahahahahahaa :D
     
  13. 4li5on

    4li5on Member

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    I've done this for a while and find it's really useful, especially if you're in a rush or have had something stashed away for quite a while!
     
  14. chazle

    chazle Full Member

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    haha this is so funny I just did the exact same thing a few days ago. Whats the point of writing on a piece of paper when you can just write it straight on the packet!
    I also used a sharpie marker pen (they are syn free lol)
    :)
     
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