Sharwoods Kung Po sauce

Discussion in 'Syn Values' started by Metermaid, 1 May 2009 Social URL.

  1. Metermaid

    Metermaid Full Member

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    Does anyone know the syn value of a jar of this please?
     
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  3. steph_

    steph_ Full Member

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    hope this helps

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sharwood's Chinese Cooking Sauce, Kung Po, jar 425g jar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 37 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 37 Syns[/FONT]
    [/FONT]
     
  4. Metermaid

    Metermaid Full Member

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    Start Weight:
    15st8lb
    Current Weight:
    12st3lb
    Goal Weight:
    11st7lb
    Lost(%):
    3st5lb(21.56%)
    Diet:
    SW
    That's great, thanks so much Steph :)
     
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