Shirleen lean mean laughing machine

[Shirleen]

I need to be more accountable to myself so here goes another diary.

Breakfast
2 slices WM toast and Spread (3) HEB

Lunch
4 Quorn sausages (4)
Roasted new Pots
punnet of mushrooms
1 fried egg (1/2)


Tea

Roasted Butternut Squash Risotto HEA Actually was half superfree with loads of peppers and BNS,

Other
Milk for tea (1.5)
Mint Muller light

 

[Shirleen]

Food Plan for today:

Breakfast
Melon

Lunch
JP beans and Salad (Sainsburys cafe)

Dinner
Fajitas 2 syns for seasoning mix
Mexicana cheese HEA
Wholemeal wrap (gonna tweak this to be a HEB I know naughty).
Wedges
Large salad
Salsa

Mint Muller Light frozen
Strawbs

 

[cat1207]

Hi, Ive never seen the mint mullers, are they chocolate ones?? And are they nice frozen xx

 

[Shirleen]

Hi, Ive never seen the mint mullers, are they chocolate ones?? And are they nice frozen xx

They're the new ones, I had my first one last night it was lovely so I'm going to try it frozen, will let you know the verdict!

 

[dirtydancing]

the frozen mint ones are gawjus.

 

[Huffpot]

Oh the frozen mint ones are very very yummy!!

 

[Shirleen]

Really looking forward To it now! Will have to buy more today as I have one in the fridge and I have a feeling it won't be there tonight!

 

[Shirleen]

Food Plan for today:

Breakfast
Melon

Lunch
JP beans and Salad (Sainsburys cafe)

Dinner
Fajitas 2 syns for seasoning mix
Mexicana cheese HEA
Wholemeal wrap (gonna tweak this to be a HEB I know naughty).
Wedges
Large salad
Salsa

Mint Muller Light frozen
Strawbs

Going to have to syn the wrap or do without as just had toast and jam for breakfast! Not sure of the syns got Jam will look it up tonight.

 

[cat1207]

Thanks, i got one today, how many syns are they please? Ive never had a frozen muller but will freeze the mint one and give it a go xx

 

[Shirleen]

Thanks, i got one today, how many syns are they please? Ive never had a frozen muller but will freeze the mint one and give it a go xx

Free!

 

[xMandyDx]

I have 3 mint ones in my fridge... I had wondered about them frozen... think I'm gonna have to! That's gonna be tomorrow nights' snack!

 

[OpalLilyEats]

I've seen you posting before about the winter hash recipe from the last mag - I made one this morning and 1/4 was far too much!! I could only eat half of it, so filling!

I was wondering how long you keep yours for and if you have it cold or reheat? I've so much left!

Thanks

 

[Shirleen]

I've seen you posting before about the winter hash recipe from the last mag - I made one this morning and 1/4 was far too much!! I could only eat half of it, so filling!

I was wondering how long you keep yours for and if you have it cold or reheat? I've so much left!

Thanks

I'm such a piggy I can eat 1/4!
I keep mine for a couple of days, the mag says 24 hours mind.
I don't know whether it can be frozen, I would have thought so though.
You could also divide up the mixture into muffin pans and freeze those.

The only reason I'm not sure is the tinned potatoes if they would go mushy I don't think so but they do have a different texture to fresh potatoes, so to be on the safest side I would perhaps use boiled new potatoes.

 

[OpalLilyEats]

We have a really good fridge, it keeps stuff fresh for ages so if I just wrap it up well and have it over the next few days hopefully it will take me to Tuesday! I still can't believe how filling it is.

Thanks for your help

 

[Shirleen]

OK so yesterday went Belly-up! Work got in the way and ended up with a Pasta salad, then I couldn't find WM wraps and ended up with normal, add a couple of Rum and diet cokes.....

Oh well!

Saturday
Breakfast
2 slices WM toast with apricot jam 3 syns

 

[Shirleen]

Ok the weekend was a right off!

Today:
Breakfast
One pan Winter Hash (HEA)

Lunch
WM Roll with Ham, Bag of reduced fat crisps (5.5)
Apple

Dinner
Cottage Pie with lots of superfree veggies added.

 

[Shirleen]

I'm on a 33 hour shift starting at 7am tomorrow.

Breakfast: One Pan Winter hash 1/4 (HEA)
Lunch: H Vegetable Soup
Dinner: Afghan Carrot Hotpot with Batchelors Savoury Rice Broccoli (Taking SU out to Theatre to see Sister Act)

HEB: 2xAlpen Lights
Snacks: Melon, Apples, Clementines, Sugar snap peas, yellow baby plum tomatoes

Wednesday
Breakfast: One Pan Winter Hash (last 1/4) (HEA)
Lunch: Leftover Afghan Carrot Hotpot
Dinner: Spag Bol Salad

Snacks: Melon, Apples, Clementines, Sugar snap peas, Yellow baby Plum tomatoes



Thursday
Breakfast: FF Greek Yogurt and berries
Lunch: Sardine Salad + Ryvita
Dinner: Chicken Stuffed with Mozarella wrapped in bacon, Roasted New potatoes and roasted veg


Friday
Breakfast: Boiled Egg and Soldiers (HEB)
Lunch: Onion Soup & Potato Skins
Dinner: Chicken Curry and Rice

HEA in tea/15g sprinkled on soup

 

[Shirleen]

Today went a bit wonky!
Breakfast : winter hash as planned
Lunch : had this at gone two so had the carrot Hotpot and savoury rice
Dinner: missed however I had
Slice chocolate birthday cake
2 boaster cookies
2 mini dark chocolates
1/4 bag haribo
1/3 bag minstrels

So what a cock up! I'm so sick of myself right now!

 

[Shirleen]

Yesterday was great guns....until I succumbed to a couple of pancakes!!!
Wednesday:
B: Winter Hash HEA
L: Vegetable Soup, Melon, Toffee Muller Light, Apple
T: Spag Bol with about a million mushrooms

I forgot my HEB again!

Anyway today:

B: Berry Yogurt Crush (lush)
L: Roasted kippers, Mushrooms, yellow baby plum Tomatoes, Toast (HEB)
D: Cheese stuffed chicken breast wrapped in bacon,(HEA) roasted new potatoes, Sugar snap peas. Mint Muller for dessert

Snacks Melon. Celeriac and carrot chips.
Syns: 2 for milk in tea, 2 for spread, 3.5 for Quirks Biscuit

 

[Shirleen]

Friday
No breakfast as I had a drs appt at 8.30
Lunch
Ham and egg salad roll
Crisps
Iced bun
(memo to self: DON'T SKIP MEALS)

Dinner
Chicken and mushroom curry and rice and some SW chips (picked out the chicken though) big salad of tomatoes, cucumber and red onion

Ice cream and banana and a choc digestive (bless this was my son he wanted to cheer me up so crushed a biscuit over my ice cream)

About 50 syns? I must look up the iced bun