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shock horror has cotage cheese got syns

30FlirtyGirl

Call me Nicky xx
#2
its free :D

Cottage Cheese

[FONT=&quot]Basic/Non Branded Foods Cheese, Cottage cheese, low fat flavoured 100g[/FONT]
[FONT=&quot]Original 1 Syns[/FONT][FONT=&quot] Green 1 Syns[/FONT]
[FONT=&quot]Basic/Non Branded Foods Cheese, Cottage cheese, low fat natural 100g[/FONT]
[FONT=&quot]Original ½ Syn[/FONT][FONT=&quot] Green ½ Syn[/FONT]

[FONT=&quot]Basic/Non Branded Foods Cheese, Cottage cheese, very low fat flavoured 100g[/FONT]
[FONT=&quot]Original ½ Syn[/FONT][FONT=&quot] Green ½ Syn[/FONT]
[FONT=&quot]Basic/Non Branded Foods Cheese, Cottage cheese, very low fat natural 100g[/FONT]
[FONT=&quot]Original Free[/FONT][FONT=&quot] Green Free[/FONT]

[FONT=&quot]Asda Cottage Cheese 100g[/FONT]
[FONT=&quot]Original ½ Syn[/FONT][FONT=&quot] Green ½ Syn[/FONT]
[FONT=&quot]Asda Good for You, Natural Cottage Cheese 100g[/FONT]
[FONT=&quot]Original Free[/FONT][FONT=&quot] Green Free[/FONT]
[FONT=&quot]Asda Good for You, Onion & Chive Cottage Cheese 100g[/FONT]
[FONT=&quot]Original Free[/FONT][FONT=&quot] Green Free[/FONT]
[FONT=&quot]Asda Good for You, Pineapple Cottage Cheese 100g[/FONT]
[FONT=&quot]Original 1 Syns[/FONT][FONT=&quot] Green 1 Syns[/FONT]
[FONT=&quot]Asda Good for You, Prawn Cottage Cheese 100g[/FONT]
[FONT=&quot]Original Free[/FONT][FONT=&quot] Green Free[/FONT]
[FONT=&quot]Asda Good for You, Smoked Cheese & Onion Cottage Cheese 100g[/FONT]
[FONT=&quot]Original Free[/FONT][FONT=&quot] Green Free[/FONT]
[FONT=&quot]Asda Good for You, Tuna & Sweetcorn Cottage Cheese 100g[/FONT]
[FONT=&quot]Original Free[/FONT][FONT=&quot] Green Free[/FONT]
[FONT=&quot]Asda Smartprice, Natural Cottage Cheese, Low Fat 100g[/FONT]
[FONT=&quot]Original Free[/FONT][FONT=&quot] Green Free[/FONT]

[FONT=&quot]Marks & Spencer Cottage Cheese with Onion & Chives 100g[/FONT]
[FONT=&quot]Original 3 Syns[/FONT][FONT=&quot] Green 3 Syns[/FONT]
[FONT=&quot]Marks & Spencer Cottage Cheese with Pineapple 100g[/FONT]
[FONT=&quot]Original 1½ Syns[/FONT][FONT=&quot] Green 1½ Syns[/FONT]
[FONT=&quot]Marks & Spencer Cottage Cheese with Prawns 100g[/FONT]
[FONT=&quot]Original 2½ Syns[/FONT][FONT=&quot] Green 2½ Syns[/FONT]
[FONT=&quot]Marks & Spencer Cottage Cheese with Roast Tomato & Pepper 100g[/FONT]
[FONT=&quot]Original ½ Syn[/FONT][FONT=&quot] Green ½ Syn[/FONT]
[FONT=&quot]Marks & Spencer Cottage Cheese with Sweet Chilli Chicken & Toasted Sweetcorn per 100g[/FONT]
[FONT=&quot]Original Free[/FONT][FONT=&quot] Green Free[/FONT]
[FONT=&quot]Marks & Spencer Cottage Cheese, Natural 100g[/FONT]
[FONT=&quot]Original 1 Syns[/FONT][FONT=&quot] Green 1 Syns[/FONT]
[FONT=&quot]Marks & Spencer Count on Us, Cottage Cheese with Pineapple 100g[/FONT]
[FONT=&quot]Original ½ Syn[/FONT][FONT=&quot] Green ½ Syn[/FONT]
[FONT=&quot]Marks & Spencer Count on Us, Cottage Cheese with Red Onion & Chive 100g[/FONT]
[FONT=&quot]Original Free[/FONT][FONT=&quot] Green Free[/FONT]
[FONT=&quot]Marks & Spencer Count on Us, Cottage Cheese, Natural 100g[/FONT]
[FONT=&quot]Original Free[/FONT][FONT=&quot] Green Free[/FONT]

[FONT=&quot]Morrisons Cottage Cheese with Pineapple 100g[/FONT]
[FONT=&quot]Original 1 Syns[/FONT][FONT=&quot] Green 1 Syns[/FONT]
[FONT=&quot]Morrisons Eat Smart, Cottage Cheese with Mango & Pineapple per 100g[/FONT]
[FONT=&quot]Original ½ Syn[/FONT][FONT=&quot] Green ½ Syn[/FONT]
[FONT=&quot]Morrisons Eat Smart, Cottage Cheese with Onions & Chive 100g[/FONT]
[FONT=&quot]Original Free[/FONT][FONT=&quot] Green Free[/FONT]
[FONT=&quot]Morrisons Eat Smart, Cottage Cheese with Pineapple 100g[/FONT]
[FONT=&quot]Original Free[/FONT][FONT=&quot] Green Free[/FONT]
[FONT=&quot]Morrisons Eat Smart, Cottage Cheese with Prawn Cocktail 100g[/FONT]
[FONT=&quot]Original 1 Syns[/FONT][FONT=&quot] Green 1 Syns[/FONT]
[FONT=&quot]Morrisons Eat Smart, Cottage Cheese with Tuna & Sweetcorn per 100g[/FONT]
[FONT=&quot]Original Free[/FONT][FONT=&quot] Green Free[/FONT]
[FONT=&quot]Morrisons Natural Cottage Cheese, Virtually Fat Free 100g[/FONT]
[FONT=&quot]Original Free[/FONT][FONT=&quot] Green Free[/FONT]
[FONT=&quot]Morrisons Onion & Chive Cottage Cheese 100g[/FONT]
[FONT=&quot]Original ½ Syn[/FONT][FONT=&quot] Green ½ Syn[/FONT]

[FONT=&quot]Sainsbury's Be Good to Yourself, Cottage Cheese with Onion & Chive 100g[/FONT]
[FONT=&quot]Original Free[/FONT][FONT=&quot] Green Free[/FONT]
[FONT=&quot]Sainsbury's Be Good to Yourself, Cottage Cheese with Pineapple 100g[/FONT]
[FONT=&quot]Original Free[/FONT][FONT=&quot] Green Free[/FONT]
[FONT=&quot]Sainsbury's Be Good to Yourself, Natural Cottage Cheese 100g[/FONT]
[FONT=&quot]Original Free[/FONT][FONT=&quot] Green Free[/FONT]
[FONT=&quot]Sainsbury's Cottage Cheese with Onion & Chive 100g[/FONT]
[FONT=&quot]Original ½ Syn[/FONT][FONT=&quot] Green ½ Syn[/FONT]
[FONT=&quot]Sainsbury's Cottage Cheese with Pineapple 100g[/FONT]
[FONT=&quot]Original 1 Syns[/FONT][FONT=&quot] Green 1 Syns[/FONT]
[FONT=&quot]Sainsbury's Natural Cottage Cheese 100g[/FONT]
[FONT=&quot]Original ½ Syn[/FONT][FONT=&quot] Green ½ Syn[/FONT]

[FONT=&quot]Tesco Cottage Cheese, Natural 100g[/FONT]
[FONT=&quot]Original ½ Syn[/FONT][FONT=&quot] Green ½ Syn[/FONT]
[FONT=&quot]Tesco Healthy Living, Natural Bio Cottage Cheese 100g[/FONT]
[FONT=&quot]Original Free[/FONT][FONT=&quot] Green Free[/FONT]
[FONT=&quot]Tesco Healthy Living, Tuna & Sweetcorn Cottage Cheese 100g[/FONT]
[FONT=&quot]Original Free[/FONT][FONT=&quot] Green Free[/FONT]
[FONT=&quot]Tesco Light Choices, Natural Cottage Cheese 100g[/FONT]
[FONT=&quot]Original Free[/FONT][FONT=&quot] Green Free[/FONT]
[FONT=&quot]Tesco Light Choices, Onion & Chive Cottage Cheese 100g[/FONT]
[FONT=&quot]Original Free[/FONT][FONT=&quot] Green Free[/FONT]
[FONT=&quot]Tesco Light Choices, Pineapple Cottage Cheese 100g[/FONT]
[FONT=&quot]Original Free[/FONT][FONT=&quot] Green Free[/FONT]
[FONT=&quot]Tesco Natural Organic Cottage Cheese 100g[/FONT]
[FONT=&quot]Original Free[/FONT][FONT=&quot] Green Free[/FONT]
[FONT=&quot]Tesco Onion & Chive Cottage Cheese 100g[/FONT]
[FONT=&quot]Original ½ Syn[/FONT][FONT=&quot] Green ½ Syn[/FONT]
[FONT=&quot]Tesco Pineapple Cottage Cheese 100g[/FONT]
[FONT=&quot]Original 2 Syns[/FONT][FONT=&quot] Green 2 Syns[/FONT]
[FONT=&quot]Tesco Tuna & Sweet Chilli Cottage Cheese 100g[/FONT]
[FONT=&quot]Original 3 Syns[/FONT][FONT=&quot] Green 2½ Syns [/FONT]__________________

 

Andy R.

Time for a change
#7
wow, that was an awesome list, id always wondered about some cottages cheeses, since i like to have a dolup with whatever im eating lol.
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#10
The list above is now out of date as this thread is from a year ago

Tesco Light Choices, Pineapple Cottage Cheese 100g

½ Syn on Extra Easy
Original ½ Syn
Green ½ Syn

 
S: 15st11lb C: 15st11lb G: 10st0lb Loss: 0st0lb(0%)
#11
I am confused with the whole cottage cheese thing (new and still learning) I thought it was all free if low fat :-(

I made sw quiche with the really cheap tesco one this week - think it was about 56p. Can anyone tell me if it is syn free or not please

Thanks
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#12
The very low fat natural cottage cheese is syn free. With the flavoured ones you need to be a bit more careful as some have a small syn value so it's always best to check.
 
S: 15st11lb C: 15st11lb G: 10st0lb Loss: 0st0lb(0%)
#13
TY. I kinda ssumed flav ones would have some syns but thought ALL "normal" ones were ok lol

More thing for me to think about..... tee hee

I have never eaten cc in my life so found it hard enough choosing the right one as it was and in the end just grabbed the cheapest lmao

Can anyone advised of a FREE one in tesco that is ok please x
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#14
Tesco Healthy Living, Natural Bio Cottage Cheese 100g

0 Syn on Extra Easy
Original Free
Green Free


Tesco Light Choices, Natural Cottage Cheese 100g

0 Syn on Extra Easy
Original Free
Green Free


Tesco Organic Natural Cottage Cheese 100g

0 Syn on Extra Easy
Original Free
Green Free


Tesco Value, Natural Cottage Cheese 100g

0 Syn on Extra Easy
Original Free
Green Free

 
#15
Sorry to dig this out again :-(

My local Tesco Metro doesn't have the very low fat cottage cheese just the normal low fat version (it's light choices but it has 1.5% fat) - so I am not sure if there have been any changes and how many syns it has got?!
 
#16
Sorry, can't edit my post...

reason why I'm asking because the light choices cottage cheese used to have 1/2 syn per 100g and other sources say it's free. But the tesco value version is syn-free because it only contains 0.1% fat whereas the light choices contains 1.5%...so I am a bit confused...
 
S: 19st11lb C: 19st03lb G: 13st0lb BMI: 46.2 Loss: 0st8lb(2.89%)
#19
Just bought Morrisons savers cottage cheese . I am having 1table spoon , which might be less than 25g or just over . So i am going to syn it as 2 . It's not urgent but it would be great if someone could let me know roughly how much is say 50g on green . Thanks
 

ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#20
Just bought Morrisons savers cottage cheese . I am having 1table spoon , which might be less than 25g or just over . So i am going to syn it as 2 . It's not urgent but it would be great if someone could let me know roughly how much is say 50g on green . Thanks
It's Free:


M Savers Cottage Cheese, 100g Free
 


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