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Shocked @ mushrooms!

Discussion in 'Syn Values' started by Ambermaria23, 27 May 2011 Social URL.

  1. Ambermaria23

    Ambermaria23 Full Member

    In sw book it says mushrooms fried are synned as 2!!!!! Per 28g!
    I thought they were free!
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  3. ermintrude

    ermintrude Gold Member

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    I think they mean fried as in in oil. Like if you got them in a greasy spoon cafe. If you do them in Fry Light or dry fry them they are free.
  4. Ambermaria23

    Ambermaria23 Full Member

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