Hi everyone
Can anyone help me please, I have done various VCLD's including the Cambridge and the Atkins and a friend told me recently that apparently there is a flavored water that you can buy from the supermarkets that doesn't contain citric acid and therefore is permitted on these types of diet as it does not affect ketosis - does anybody know about this at all - what water is it and what flavours are permitted - any replies will be greatly received.
Many thanks
Can anyone help me please, I have done various VCLD's including the Cambridge and the Atkins and a friend told me recently that apparently there is a flavored water that you can buy from the supermarkets that doesn't contain citric acid and therefore is permitted on these types of diet as it does not affect ketosis - does anybody know about this at all - what water is it and what flavours are permitted - any replies will be greatly received.
Many thanks