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Shop To Slim?

Discussion in 'Slimming World' started by CoCo, 11 February 2008 Social URL.

  1. CoCo

    CoCo Full Member

    Start Weight:
    13st0lb
    Goal Weight:
    10st6lb
    What are the Shop To Slim books? Do they have the syns of all food from say Sainsburys or Tesco or wherever? Are they worth having?
     
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  3. SpaceAngel

    SpaceAngel I ate my willpower!

    Start Weight:
    21st6.0lb
    Current Weight:
    21st6.0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    You can get the at group meetings or try looking on Ebay. To be honest, you can get most of the syn values you want on here, but they are handy if you are in the supermarket and see something you fancy. The new directory comes out in April.
     
  4. CoCo

    CoCo Full Member

    Start Weight:
    13st0lb
    Goal Weight:
    10st6lb
    Oh right, thanks. I wasn't quite sure what they were,lol.
     
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