Shopping List Help

[emski]

I have a problem in the fact that I am working long days for the next three days.. and its pay day tomorrow.. DA will go shopping for me but the problem is I like to go and stock up where he tends to pick up a few bits.. so I have suggested I write a list for him.. but now my brain wont work.. I need to plan for a month of SW for me (including syns).. and lunch box and dinner things for H (although he will mostly eat whatever I am eating.. wondered if you would help me with writing the list based on what you buy .. I can then collate the info for the perfect SW month

 

[Claire1981]

Chicken, Mince, passata, tim toms, onion, carrots, brocoli, cauli, swede, bacon, LC triangles, baked beans, pasta, cous cous, from frais, nat yog...muller light!! Bread,

Im a bit crap with biccies so we buy them and I have them for syns! x

 

[flipflop]

fish
meat
fruit
veg
pasta
rice
potatoes
noodles
yoghurt
low fat cheese/LC light
Quorn
tins of beans (baked, butter, kidney etc)
passata/tinned toms
Ryvita
Alpen Lights
Snack a Jack jumbo caramels
low fat crisps
pasta n sauce
cottage cheese
pickled beetroot
eggs
cereal
low cal drinks
milk

based on what I buy and can think of off the top of my head!

 

[Lindam]

ems - go on my tesco shopping and check previous orders..........Lin X

 

[SpaceAngel]

ems - go on my tesco shopping and check previous orders..........Lin X

A couple of tins of stewing steak and a couple of tins of baby carrotts. Instant beef stew!

 

[snow_white78]

If you have to buy for a long period of time, you could shop online and get it delivered? Saves sending a male with a shopping list!!!