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Shopping List Help

emski

Gold Member
S: 14st12lb C: 14st1lb G: 11st9lb BMI: 30 Loss: 0st11lb(5.29%)
#1
I have a problem in the fact that I am working long days for the next three days.. and its pay day tomorrow.. DA will go shopping for me but the problem is I like to go and stock up where he tends to pick up a few bits.. so I have suggested I write a list for him.. but now my brain wont work.. I need to plan for a month of SW for me (including syns).. and lunch box and dinner things for H (although he will mostly eat whatever I am eating.. wondered if you would help me with writing the list based on what you buy .. I can then collate the info for the perfect SW month:D
 
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Claire1981

Is so very nearly there!
G: 12st2lb
#2
Chicken, Mince, passata, tim toms, onion, carrots, brocoli, cauli, swede, bacon, LC triangles, baked beans, pasta, cous cous, from frais, nat yog...muller light!! Bread,

Im a bit crap with biccies so we buy them and I have them for syns! x
 

flipflop

Just follow the plan
S: 20st7lb C: 17st12lb G: 12st3lb BMI: 35.9 Loss: 2st9lb(12.89%)
#3
fish
meat
fruit
veg
pasta
rice
potatoes
noodles
yoghurt
low fat cheese/LC light
Quorn
tins of beans (baked, butter, kidney etc)
passata/tinned toms
Ryvita
Alpen Lights
Snack a Jack jumbo caramels
low fat crisps
pasta n sauce
cottage cheese
pickled beetroot
eggs
cereal
low cal drinks
milk

based on what I buy and can think of off the top of my head!
 

SpaceAngel

I ate my willpower!
S: 21st6.0lb C: 21st6.0lb G: 11st0lb Loss: 0st0lb(0%)
#5
ems - go on my tesco shopping and check previous orders..........Lin X
A couple of tins of stewing steak and a couple of tins of baby carrotts. Instant beef stew!
 
S: 13st4lb C: 11st3lb G: 10st0lb BMI: 26.9 Loss: 2st1lb(15.59%)
#6
If you have to buy for a long period of time, you could shop online and get it delivered? Saves sending a male with a shopping list!!!
 


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