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Shredded Wheat Superfruity

ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#3
I can;t find it on the online HEX list. Where did you read that it was a HEX?
 

Stitchy

Full Member
S: 11st8lb C: 10st0lb G: 9st7lb BMI: 23.3 Loss: 1st8lb(13.58%)
#4
It's in the magazine - you can have 28g of it as a HEXB with a ryvita (Original, Dark Rye or Sesame, I think). :D
 

ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#5
Ah right, Ive found it, p. 82.

28g plus 1 Ryvita Dark Rye/Original/Sesame = 1 HEXB

Thanks :):family2:
 

Kwise1

 THE WISE ONE 
G: 8st3lb
#6
Had this today- very tasty - but you don't get much in a bowl :(

Kx

Sent from my iPhone using MiniMins
 


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