Shy type

Discussion in 'Introductions' started by chekoli, 2 April 2011 Social URL.

  1. chekoli

    chekoli Guest

    Hi there! I'm new here and i hope that i could gain friends as well as some knowledge. Maybe i could also share some and i like to have fun. :grouphugg:
     
    Last edited by a moderator: 4 April 2011
  2. Avatar

    MiniMins.com Matched Content

  3. Jinxter2007

    Jinxter2007 Full Member

    Posts:
    144
    Likes Received:
    2
    Start Weight:
    13st7lb
    Current Weight:
    12st2.5lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st4.5lb(9.79%)
    Diet:
    Weight Watchers Pro Points
    Hello and welcome, hope you find everything you are looking for.
     
  4. skinnydawn

    skinnydawn Gold Member

    Posts:
    8,257
    Likes Received:
    165
    Start Weight:
    15st8.5lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st1.5lb(13.5%)
    Diet:
    slimming world
    Morning Chekoli and welcome to minimins. We are a friendly bunch here and like to help and support each other. There are loads of different diets to consider so just have a good look round and see if anything takes your fancy!
    Best wishes, Dawn.
     
  5. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    Hi and welcome. Have you decided on a diet yet?

    Irene xx
     
  6. chekoli

    chekoli Guest

    Thanks a lot. :) Thanks jinxster and skinnydawn. @irene not yet. Im not sure on which plan would i choose and is safe. Could you guys recommend some?
     
  7. chekoli

    chekoli Guest

    not yet, do you have any recommendations? I'm using a supplement, it is working but a need a faster way specially this summer. :cry:
     
    Last edited by a moderator: 4 April 2011
  8. namaste

    namaste Silver Member

    Posts:
    1,123
    Likes Received:
    2
    Start Weight:
    15st12lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    4st6lb(27.93%)
    Diet:
    Low~Carb/JUDD
    Have a good look around the site and all the boards, there's loads to choose from. Really it depends what you think you can stick to, whether a long term plan and healthy eating but slower losses will be easier for you to stick to than something more drastic with dramatic weight losses................ and everything inbetween of course. Whatever you choose you'll have loads of support on here :) And of course, the arcade is a great way to keep your mind off food!
     
  9. skinnydawn

    skinnydawn Gold Member

    Posts:
    8,257
    Likes Received:
    165
    Start Weight:
    15st8.5lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st1.5lb(13.5%)
    Diet:
    slimming world
    I'm on slimming world hunni and I totally recommend it, as long as you're not looking for a quick fix as it's not the fastest way of losing weight. Having said that, I have lost just over 2 stones in 12 weeks so it's a pretty acceptable rate. SW advocates healthy eating, and tries to promote good food habits, preferring not to call itself a diet. Nothing is banned on the plan. Basically, every day you can eat as much 'free food' as you want (there's an ENORMOUS list!), fill 1/3rd of your plate with 'superfree food' (another big list!), have a measured amount of high calcium and high fibre foods (known as healthy A's and B's), and up to 15 Syns (to use on sauces, chocolate, alcohol, crisps etc).
    Sounds complicated but once you get into it, it's actually very easy to follow and fits in easily with normal life. Everyone in my house eats from SW recipes and they love it!
    Good luck with whatever you decide hunni xx
     
  10. chekoli

    chekoli Guest

    thanks namaste for letting me know that. Actually i have visited some of the forums here and slowly gaining knowledge in some diet techniques. @skinnydawn the picture on your signature, is that the outcome of the slimming world? in how many weeks?
     
    Last edited by a moderator: 4 April 2011
  11. skinnydawn

    skinnydawn Gold Member

    Posts:
    8,257
    Likes Received:
    165
    Start Weight:
    15st8.5lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st1.5lb(13.5%)
    Diet:
    slimming world
    Hi Chekoli,
    The pics were taken on my bday in sept last year before I started sw in Jan this year. When I joined I was the heaviest I've ever been...15 1/2 stones. I was mortified! I'm 2 stones lighter now in 12 wks and really feeling the benefits already, although I still have 3 stones to go. I've gone down nearly 2 dress sizes, and from a G cup to a DD cup :eek: And honestly it's so easy, although I would recommend going to a group rather than trying to do it on your own xx
     
  12. chekoli

    chekoli Guest

    Wow that's great. Wishing ourselves so much luck on our aim. Since im a starter, hope that you can guide me whenever i need it. :)
     
  13. skinnydawn

    skinnydawn Gold Member

    Posts:
    8,257
    Likes Received:
    165
    Start Weight:
    15st8.5lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st1.5lb(13.5%)
    Diet:
    slimming world
    Of course! While we r all helping eachother out on here we're not stuffing our faces so its a win win situation lol!

    Sent from my HTC Wildfire using MiniMins
     
    Mini likes this.
  14. Buzzkillington

    Buzzkillington Member

    Posts:
    40
    Likes Received:
    3
    Start Weight:
    20st7.0lb
    Current Weight:
    9st13.0lb
    Lost(%):
    10st8lb(51.57%)
    Badges:
    Maintainer
    Welcome and I hope that whichever diet you decide on works for you :)

    Best of luck!
     
    Mini likes this.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...