missgalaxy
Yummy Mummy! xx
This week has been a complete binge week, eating what I like and binging on chocolate very night. The thing is, Im sitting eating it, not really enjoying it but unable to stop myself!
Ive realised that this has got to stop. I set myself a mini goal when I rejoined sw of losing 20lb in 20 weeks for my hols. I need to refocus on that as it is achieveable if I put my mind to it! (Ive already lost 6.5lb with 13 weeks to go I think)
so so sick of feeling like this, then eating, then feeling crap for eating and its just such a vicious circle!
I have read other threads similar to this and wondering how others get through is?? x
Ive realised that this has got to stop. I set myself a mini goal when I rejoined sw of losing 20lb in 20 weeks for my hols. I need to refocus on that as it is achieveable if I put my mind to it! (Ive already lost 6.5lb with 13 weeks to go I think)
so so sick of feeling like this, then eating, then feeling crap for eating and its just such a vicious circle!
I have read other threads similar to this and wondering how others get through is?? x