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silly question!!

Discussion in 'Exante' started by rainbird, 29 March 2011 Social URL.

  1. rainbird

    rainbird Full Member

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    Hi there, I am hoping someone may be able to help. I'm new to exante and wanted to know if the bars have more calories than the soups and shakes. Also, they seem to have quite a high carb content so do you still go into ketosis if you have them?? be grateful for some help asI am finding them really helpful with the old hunger pangs!
    thanks
    sue
     
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  3. Boneysburd

    Boneysburd Full Member

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  4. rainbird

    rainbird Full Member

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    thanks for your reply - I didn't know about the one a day so thats really helpful!! (before I go stuff myself with another one..) You have put my mind at rest.
    You look like you are doing really well
    all the best
    Sue
     
  5. Boneysburd

    Boneysburd Full Member

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  6. cybill

    cybill Gold Member

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    I think the reason for one a day on the bars is because of the higher carb content. Welcome and good luck with your weight loss :)
     
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