Simple start help!

Discussion in 'Weight Watchers - Filling and Healthy' started by danniellea, 16 January 2014 Social URL.

  1. danniellea

    danniellea Silver Member

    Start Weight:
    13st3.4lb
    Current Weight:
    8st8.1lb
    Goal Weight:
    8st5lb
    Lost(%):
    4st9.3lb(35.22%)
    Diet:
    Cambridge weight plan then switched to weight watchers
    Hi, been doing ww pro points for a bit, 5lb off target now I lost every week apart from this week...had a heavy weekend and was off plan..put half a pound on...I had expected worse! Anyways my leader keeps banging on and on about giving it a go, the whole thing confuses me a bit... So if I were to have porridge and fruit at breakfast, a poached eggs on crumpets (2 of each) at lunch and say a baked potato with baked beans at dinner and fruit and zero greek yogurt a ww bar& caramel latte I'd still lose weight? Im confused last time I ate a baked spud the pp value was very high
     
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  3. danniellea

    danniellea Silver Member

    Start Weight:
    13st3.4lb
    Current Weight:
    8st8.1lb
    Goal Weight:
    8st5lb
    Lost(%):
    4st9.3lb(35.22%)
    Diet:
    Cambridge weight plan then switched to weight watchers
    And any crumpets are ok?
     
  4. danniellea

    danniellea Silver Member

    Start Weight:
    13st3.4lb
    Current Weight:
    8st8.1lb
    Goal Weight:
    8st5lb
    Lost(%):
    4st9.3lb(35.22%)
    Diet:
    Cambridge weight plan then switched to weight watchers
    What's acceptable as a treat? My leader said 2 weetabix with milk is a treat? I can have as much skimmed milk as I want? So so confused! :( I won't be at all happy if I gain again...
     
  5. sarah88

    sarah88 Gold Member

    Start Weight:
    15st11.5lb
    Current Weight:
    15st11.5lb
    Goal Weight:
    9st7.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    weight watchers
    U can have as many free foods as u want, all ww bread products r free, crumpets and porridge and sredded wheat is free but if u had anything else u would have to take it out of ur treats, u should get a list of free foods and treat foods, u can have unlimited red milk potatoes crumpets eggs beans ect anything on the free list! I haven't done ss but I have done the f&h and I had great results, many ppl doing ss have had great losses, theres a couple diaries on the main propoint section of ppl doing ss so if u need to see what ppl r eating have a read through there! And well done for nearly being at goal :-D

    Sent from my GT-I9300 using MiniMins.com mobile app
     
  6. sarah88

    sarah88 Gold Member

    Start Weight:
    15st11.5lb
    Current Weight:
    15st11.5lb
    Goal Weight:
    9st7.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    weight watchers
    Oh and I think ww bars r a treat but so is things like ketchup

    Sent from my GT-I9300 using MiniMins.com mobile app
     
  7. danniellea

    danniellea Silver Member

    Start Weight:
    13st3.4lb
    Current Weight:
    8st8.1lb
    Goal Weight:
    8st5lb
    Lost(%):
    4st9.3lb(35.22%)
    Diet:
    Cambridge weight plan then switched to weight watchers
    Thank you so much will have a snoop on other peoples diarys to get some ideas, think I've grasped the basics... Hopefully I'll get a loss!
     
  8. sarah88

    sarah88 Gold Member

    Start Weight:
    15st11.5lb
    Current Weight:
    15st11.5lb
    Goal Weight:
    9st7.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    weight watchers
    U should do, theres no reason y not, some ppl worry about portion sizes but to to honest when I did f&h I ate quite a bit and still git good losses

    Sent from my GT-I9300 using MiniMins.com mobile app
     
  9. danniellea

    danniellea Silver Member

    Start Weight:
    13st3.4lb
    Current Weight:
    8st8.1lb
    Goal Weight:
    8st5lb
    Lost(%):
    4st9.3lb(35.22%)
    Diet:
    Cambridge weight plan then switched to weight watchers
    Fingers crossed! The best part of the plan is everyone likes the things on the list!
     
  10. sarah88

    sarah88 Gold Member

    Start Weight:
    15st11.5lb
    Current Weight:
    15st11.5lb
    Goal Weight:
    9st7.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    weight watchers
    Yeah there r some good foods and a lot of variety so u wont get board! I used to have a bowl of porridge if I got hungry in between meals and theres things like banana pancakes that r free u can make and u can make ice cream from the free yoghurt, so there is lots of things that u can make nice :-D

    Sent from my GT-I9300 using MiniMins.com mobile app
     
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