Simple start help!

Discussion in 'Weight Watchers - Filling and Healthy' started by danniellea, 16 January 2014 Social URL.

  1. danniellea

    danniellea Well-Known Member

    Hi, been doing ww pro points for a bit, 5lb off target now I lost every week apart from this week...had a heavy weekend and was off plan..put half a pound on...I had expected worse! Anyways my leader keeps banging on and on about giving it a go, the whole thing confuses me a bit... So if I were to have porridge and fruit at breakfast, a poached eggs on crumpets (2 of each) at lunch and say a baked potato with baked beans at dinner and fruit and zero greek yogurt a ww bar& caramel latte I'd still lose weight? Im confused last time I ate a baked spud the pp value was very high
     
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  3. danniellea

    danniellea Well-Known Member

    And any crumpets are ok?
     
  4. danniellea

    danniellea Well-Known Member

    What's acceptable as a treat? My leader said 2 weetabix with milk is a treat? I can have as much skimmed milk as I want? So so confused! :( I won't be at all happy if I gain again...
     
  5. sarah88

    sarah88 Well-Known Member

    U can have as many free foods as u want, all ww bread products r free, crumpets and porridge and sredded wheat is free but if u had anything else u would have to take it out of ur treats, u should get a list of free foods and treat foods, u can have unlimited red milk potatoes crumpets eggs beans ect anything on the free list! I haven't done ss but I have done the f&h and I had great results, many ppl doing ss have had great losses, theres a couple diaries on the main propoint section of ppl doing ss so if u need to see what ppl r eating have a read through there! And well done for nearly being at goal :-D

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  6. sarah88

    sarah88 Well-Known Member

    Oh and I think ww bars r a treat but so is things like ketchup

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  7. danniellea

    danniellea Well-Known Member

    Thank you so much will have a snoop on other peoples diarys to get some ideas, think I've grasped the basics... Hopefully I'll get a loss!
     
  8. sarah88

    sarah88 Well-Known Member

    U should do, theres no reason y not, some ppl worry about portion sizes but to to honest when I did f&h I ate quite a bit and still git good losses

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  9. danniellea

    danniellea Well-Known Member

    Fingers crossed! The best part of the plan is everyone likes the things on the list!
     
  10. sarah88

    sarah88 Well-Known Member

    Yeah there r some good foods and a lot of variety so u wont get board! I used to have a bowl of porridge if I got hungry in between meals and theres things like banana pancakes that r free u can make and u can make ice cream from the free yoghurt, so there is lots of things that u can make nice :-D

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