Simply porridge!?

dirtydancing

Gold Member
S: 13st5lb C: 12st11lb G: 10st7lb BMI: 29.8 Loss: 0st8lb(4.28%)
yes you can 28g of simply porridge and 1 oat/scan bran.
 

Mrsbrogden22

Full Member
S: 17st8.5lb C: 15st6lb BMI: 37.1 Loss: 2st2.5lb(12.37%)
dirtydancing said:
yes you can 28g of simply porridge and 1 oat/scan bran.

What is equivalent to oat/scan bran? Just don't have n e in thats all !
 




Top