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SIN BIN........

Discussion in 'Diet Chef' started by itsy, 11 September 2010 Social URL.

  1. itsy

    itsy DETERMEND TO SUCCEED

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    They say confession is good for the soul
    lets hope it's also good for the figure..:8855:Two Friday nights I have had Chinese take aways and broke my diet..:cry::rolleyes::confused::mad::eek::(:sigh::eek::p:D but it was soooo good !!!!!! :break_diet:
     
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  3. itsy

    itsy DETERMEND TO SUCCEED

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    Ohh god, I hope someone else uses the sin bin..or its going to be a testament of all my mistakes...:cry:Sunday morning brekie, had two toasted muffens with extra strong cheese spread,and smoked applewood cheese,:sigh: :eek:
    I must try harder, get myself in gear, get some back bone....:break_diet:
     
  4. shep

    shep Silver Member

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    0st2lb(1.04%)
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    I'm changin my lifestyle not dieting using CS
  5. itsy

    itsy DETERMEND TO SUCCEED

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    OMG....Last night had a bag chips and just had to have a buttered roll to make a
    BUTTIE !!!!!!!the butter was oozing out the sides...:eek: :break_diet:need i go on..:sigh:
    GOT TO REMIND MYSELF 3500 CALS-EQUAL ILB FAT....
     
  6. shep

    shep Silver Member

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    Start Weight:
    13st11lb
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    Goal Weight:
    12st0.0lb
    Lost(%):
    0st2lb(1.04%)
    Diet:
    I'm changin my lifestyle not dieting using CS
    oh dear gonna put on 3lb of fat + this weekend got a chinese buffet booked for my birthday with friends and family and if I have to pay £13.00 I'm gonna eat my fair share and even more. Gonna have to wear the elasticated waist... hehehehe lol
     
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