skimmed milk in tea and coffee

[titcher51]

Hi Everyone
This is my fifth week on Lipotrim. I've lost 1stone 7lbs up to now and i haven't cheated at all. This week has been really difficult though and i have been considering having skimmed milk in my coffee just to get me through. I still have six weks left to go. Does anyone else do this? and how much do you lose weekly? Theres no way i would eat food but i know i will be successful if i had milk?

 

[and]

On S&S you can have 100ml (I think) of skimmed milk a day.

You could try it if you think it'll help.

Personally I'm happy to try anything if I think it'll keep me going longer.

 

[titcher51]

Thanks imgetting weighed on thursday so i might try a week with milk in my brews and see the damage after a week and i'll let you know :break_diet:

 

[Minerva]

Milk really shouldn't affect you as long as it's not to excess! If worried, weigh out some milk at the start of the day and go from there.

x