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skimmed milk in tea on ss?

Discussion in 'Cambridge Weight Plan' started by lostpolarbear, 6 January 2011 Social URL.

  1. lostpolarbear

    lostpolarbear Full Member

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    Start Weight:
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    Goal Weight:
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    Diet:
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    Hi, have you been having any skimmed milk in your tea? I'm on day 3 and have been having a splash of skimmed milk in my tea and I have still gone in to ketosis. I just hate black tea :/ xx
     
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  3. rumbly-tums

    rumbly-tums Slowly but surely x

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    i wouldnt worry about it although I dont think you are supposed to. Im on 810 and have had great losses and I have milk as well as a small meal plus 3 CD's a day
     
  4. Starlight

    Starlight Gold Member

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    Im not on CD but I am doing the equivelent of SSing. I always put a splash of skimmed milk in my tea/coffee and its had no effect on ketosis or my losses
     
  5. Lily

    Lily Gold Member

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    Diet:
    VLCD
    Yes, I do that sometimes. I call it SS+ Lite. :D :D
     
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