skimmed milk in tea on ss?

Discussion in 'Cambridge Weight Plan' started by lostpolarbear, 6 January 2011 Social URL.

  1. lostpolarbear

    lostpolarbear Full Member

    Posts:
    458
    Likes Received:
    0
    Start Weight:
    12st8lb
    Goal Weight:
    9st0lb
    Diet:
    Cambridge
    Hi, have you been having any skimmed milk in your tea? I'm on day 3 and have been having a splash of skimmed milk in my tea and I have still gone in to ketosis. I just hate black tea :/ xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. rumbly-tums

    rumbly-tums Slowly but surely x

    Posts:
    1,368
    Likes Received:
    26
    Start Weight:
    14st3lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st10lb(12.06%)
    i wouldnt worry about it although I dont think you are supposed to. Im on 810 and have had great losses and I have milk as well as a small meal plus 3 CD's a day
     
  4. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    Im not on CD but I am doing the equivelent of SSing. I always put a splash of skimmed milk in my tea/coffee and its had no effect on ketosis or my losses
     
  5. Lily

    Lily Gold Member

    Posts:
    6,403
    Likes Received:
    153
    Start Weight:
    16st11.0lb
    Current Weight:
    15st10.0lb
    Goal Weight:
    13st7.0lb
    Lost(%):
    1st1lb(6.38%)
    Diet:
    VLCD
    Yes, I do that sometimes. I call it SS+ Lite. :D :D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...