Skimmed Milk on SS?

Discussion in 'Cambridge Weight Plan' started by LynseyLou, 20 December 2007 Social URL.

  1. LynseyLou

    LynseyLou Full Member

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    I'm wondering if you can help me here guys....my coleague at work has just started SS...she really cant face another cup of black tea or coffee and wants to know if it is possible to have skimmed milk in her tea or coffee?

    She has only been on for 3 days and is on 3 packs a day, can anyone let me know if the skimmed milk will make a massive impact

    THANKS GUYS :D
     
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  3. Eclipse

    Eclipse Gold Member

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    Best to try to avoid it. I used to make up a little of a vanilla shake, and add that to my coffee. Hope this helps xxx
     
  4. icemoose

    icemoose The Diet Guy

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    Sorry but on SS Milk in not part of the programme.

    Good advice from Cheryl in that using a little vanilla shake to whiten the drink works well.

    Mike
     
  5. LynseyLou

    LynseyLou Full Member

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    Thanks guys I've just told her and she is going to try the vanilla shake trick xxx
     
  6. jhooker

    jhooker Full Member

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    Why not try the Cappuccino shake?
     
  7. SoonToBeGorgeous

    SoonToBeGorgeous Loving the Cambridge Diet

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    Or she can switch to 790 and have the skimmed milk as part of the diet
     
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