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skimmed milk - question


Never give up
C: 14st0.5lb G: 10st7lb BMI: 33.7
im on C.D. day 2. its goin really well n im feelin strong. my query is - im on s.s + small amount of skimmed milk each day, just cant survive witout my tea! as this is still very low calorie, will the milk make much of a difference 2 my weight loss? thanx. x
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