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Skimmed Milk

Discussion in 'Cambridge Weight Plan' started by Meneither, 4 March 2008 Social URL.

  1. Meneither

    Meneither The Me Is Back.........

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    Day one for me today, have just got back from my cdc she has advised that i need to drink a glass of skimmed milk a day in accordance with the NISA recommendations, will apolagise if covred else where but how much is a glass are we talking 225 ml 300ml etc

    Me.
     
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  3. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

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    Yes NICE regulations now say 4packs + 200mls skimmed milk or 3packs and 200cal meal from AAM or 790section. Will find link for you.
     
  4. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

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  5. Leaving_the_fat_suit!!

    Leaving_the_fat_suit!! Changing forever!

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    Is this the new soul sourcing? i've read bits here and bits there im not sure what i am ment to be doing!! or is what you've said above flirty40greeneyes the new AAM/790 plan? when is this information going to be printed and available? im getting abit confused! ive been doing something between AAM/790 but want to get back to soul sourcing.
     
  6. Meneither

    Meneither The Me Is Back.........

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    As skimmed is vile will it harm if i have 100ml semi skimmed ?

    Me.
     
  7. CW Consultant

    CW Consultant Gold Member

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    Hi you do not need to have any milk if you are doing SS on 4 packs a day.

    The new SS+ programme is for those who want to do it you do not have to do it.

    Linda
     
  8. Eclipse

    Eclipse Gold Member

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    Hi Me.

    Can you get hold of "The One" milk. It tastes exactly like semi-skimmed but only has the fat content of skimmed xx
     
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