Skimmed Milk

Discussion in 'Cambridge Weight Plan' started by Meneither, 4 March 2008 Social URL.

  1. Meneither

    Meneither The Me Is Back.........

    Day one for me today, have just got back from my cdc she has advised that i need to drink a glass of skimmed milk a day in accordance with the NISA recommendations, will apolagise if covred else where but how much is a glass are we talking 225 ml 300ml etc

    Me.
     
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  3. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

    Yes NICE regulations now say 4packs + 200mls skimmed milk or 3packs and 200cal meal from AAM or 790section. Will find link for you.
     
  4. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

  5. Leaving_the_fat_suit!!

    Leaving_the_fat_suit!! Changing forever!

    Is this the new soul sourcing? i've read bits here and bits there im not sure what i am ment to be doing!! or is what you've said above flirty40greeneyes the new AAM/790 plan? when is this information going to be printed and available? im getting abit confused! ive been doing something between AAM/790 but want to get back to soul sourcing.
     
  6. Meneither

    Meneither The Me Is Back.........

    As skimmed is vile will it harm if i have 100ml semi skimmed ?

    Me.
     
  7. CW Consultant

    CW Consultant Gold Member

    Hi you do not need to have any milk if you are doing SS on 4 packs a day.

    The new SS+ programme is for those who want to do it you do not have to do it.

    Linda
     
  8. Eclipse

    Eclipse Gold Member

    Hi Me.

    Can you get hold of "The One" milk. It tastes exactly like semi-skimmed but only has the fat content of skimmed xx
     
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