Skimmed Milk

Discussion in 'Cambridge Weight Plan' started by Meneither, 4 March 2008.

  1. Meneither

    Meneither The Me Is Back.........

    Day one for me today, have just got back from my cdc she has advised that i need to drink a glass of skimmed milk a day in accordance with the NISA recommendations, will apolagise if covred else where but how much is a glass are we talking 225 ml 300ml etc

  2. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

    Yes NICE regulations now say 4packs + 200mls skimmed milk or 3packs and 200cal meal from AAM or 790section. Will find link for you.
  3. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

  4. Leaving_the_fat_suit!!

    Leaving_the_fat_suit!! Changing forever!

    Is this the new soul sourcing? i've read bits here and bits there im not sure what i am ment to be doing!! or is what you've said above flirty40greeneyes the new AAM/790 plan? when is this information going to be printed and available? im getting abit confused! ive been doing something between AAM/790 but want to get back to soul sourcing.
  5. Meneither

    Meneither The Me Is Back.........

    As skimmed is vile will it harm if i have 100ml semi skimmed ?

  6. CW Consultant

    CW Consultant Well-Known Member

    Hi you do not need to have any milk if you are doing SS on 4 packs a day.

    The new SS+ programme is for those who want to do it you do not have to do it.

  7. Eclipse

    Eclipse Well-Known Member

    Hi Me.

    Can you get hold of "The One" milk. It tastes exactly like semi-skimmed but only has the fat content of skimmed xx

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