Leigh.Sims
New Member
First time posting on here so here goes.....
Breakfast....
Banana and Custard Muller Light Yogurt
Coffee with Skimmed Milk (from HexA allowance)
Snack.... Apple and a small cup of instant coffee with milk (from HexA allowance)
Lunch....
Warburtons sliced wholemeal roll (HexB)
Ham
Pease pudding
5g Lurpak Lightest (1SYN)
Strawberry Muller Light Yogurt
16g bag of Quavers (4.5 SYNS)
Dinner....
SW Spaghetti Carbonara (2SYNS)
TOTAL SYNS.... 7.5
Breakfast....
Banana and Custard Muller Light Yogurt
Coffee with Skimmed Milk (from HexA allowance)
Snack.... Apple and a small cup of instant coffee with milk (from HexA allowance)
Lunch....
Warburtons sliced wholemeal roll (HexB)
Ham
Pease pudding
5g Lurpak Lightest (1SYN)
Strawberry Muller Light Yogurt
16g bag of Quavers (4.5 SYNS)
Dinner....
SW Spaghetti Carbonara (2SYNS)
TOTAL SYNS.... 7.5
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